Mrs. Pitzer will be hosting a 6-week Parent U series so parents can learn more about clean eating. These classes are open to all Cornerstone Prep parents.
Week 1: Healthy Snacks for Kids--Learn many of the recipes Mrs. Pitzer teaches in Farm2Fork--with samples!
Thursday, September 22
Week 2: Sugar- The Bitter Truth--Understanding what sugar does in the body, how much children should have in a day, the effects of too much sugar on learning, and examples of healthy alternatives.
Tuesday, October 4
Week 3: Time for an Oil Change--A class on fats, one of the biggest misconception is that fat makes you fat. This class provides you knowledge on what fats to use and why; giving you examples and how good quality fats can improve your students learning potential
Tuesday, October 18
Week 4: 10 Ways to Jump Start Your Health--10 easy things to do that make a big impact on your health.
Tuesday, November 1
Week 5: Bone Broth--One whole class devoted to making one thing, because this one thing is the key to staying well during flu season and it's the best way to incorporate some amazing nutrients into the body.
Tuesday, November 15
Week 6: Eat to Live--Packed full of useful information on how to eat healthy in our society; how to be good stewards of your body, and how to maneuver through the grocery store and where to buy locally.